Why Does Reading Give a Headache?

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The most common cause of headache while reading is the strain on the eye muscles as the eyes constantly move and re-align when reading.

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If the eye muscles have become weak or have any pre-existing stress, the pain in the head may become frequent.

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A controlled study revealed that “Reading” was a contributing cause for aggravating an existing headache for 55.3% of the readers!

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But, what causes eye strain while reading? Some common reasons are:

1. Reading at Close Range 2. Dry Eyes 3. Uncorrected Vision 4. Incorrect Posture 5. Insufficient Light

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Get even more information on the causes and prevention of headache due to reading by clicking on the link below

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